Guide to living a fashionable, fit, healthy lifestyle.
Oh Hello loves, Join me in this free daily audio guided meditation by Oprah and Deepak Chopra! It started yesterday (Monday, April 10th) but you can also start today. It is 21-Day Meditation Experience called “Hope in Uncertain Times.” This is a great way to start your day off with a clear mind and a… Continue Reading
So what is the deal with this trendy activated charcoal? Fitness fanatics and health enthusiasts seem to be gulping this stuff down and it seems every juice place around now has some type of activated charcoal drink or lemonade on its shelves. I researched this stuff and this is what I found. A lot of people have… Continue Reading