Guide to living a fashionable, fit, healthy lifestyle.
I have been doing yoga for several years now. My favorite studio was Steve Ross’ Maha Yoga in the Brentwood area of Los Angeles. It was a nice warm flow to hip hop beats. I loved waking up on Saturday mornings and starting it off by getting a good sweat. I was really sad to… Continue Reading
So what is the deal with this trendy activated charcoal? Fitness fanatics and health enthusiasts seem to be gulping this stuff down and it seems every juice place around now has some type of activated charcoal drink or lemonade on its shelves. I researched this stuff and this is what I found. A lot of people have… Continue Reading
We always envy people with abs. It makes us want to get in shape. It makes us think to ourselves, why can’t I have abs like that? Well… you can! [Photography by Jennifer Ona] I always get compliments on my abs and friends or people at the gym ask me how I get them so… Continue Reading
I have been obsessed lately with fitness gear and working out a lot. From circuit training at the park with my boyfriend, to pilates, to yoga, to bootcamps, to lifting at the gym with my trainer friend Sirem, to bar class, to hiking, to you name it. I buy a lot of fitness clothes and… Continue Reading